Mental Health Counseling
Life can be unpredictable and challenging. Sometimes we know something needs to change. Sometimes we just need a place to start and someone to listen. [Learn More]
Onward
Services
I use a variety of methods to help people explore, develop, and deepen their mental, emotional, and physical health; as well as emphasize the overlap therein to learn more about ourselves and connect with the world and people around us.
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Fitness & Personal Training
A creative process designed to develop autonomous athletes with insight into what fitness (the psychology of physiology) can teach us about ourselves. [Learn More]
Brazilian Jiu Jitsu
Submission grappling offers a unique opportunity for experiential stress management and self-discovery as well as being one of the world’s premiere martial arts. [Learn More]
Special Events & Seminars
I have worked with law enforcement agencies, private businesses, and individual citizens to develop courses ranging from personal protection to breath work. [Learn More]
Hi, I'm Austin!
My mantra is “the mind is secondary”, which implies that something else is primary. For me the answer is “heart”, because something done without love isn’t worth doing. This is the intentionality I bring to both personal fitness and mental health with clients I’m working with – in either case I hope to help build a more resilient and fulfilled version of you.
University of West Georgia
MA, Psychology 2015
Licesned Professional Counselor
Georgia #LPC011834,
In practice since 2014Precision Nutrition
PN1 Certified since 2020
Brazilin Jiu Jitsu
Black Belt awarded June 2023
Certified Conditioning Coach
BioForce Certified since 2024
Experience
Private Practice, University Counseling, Inpatient Intake, PHP / IOP, Community-Based, Mixed Martial Arts, Competition Grappling, Outdoor Rock Climbing, Competitive Fitness.
Get Started Today!
Click on a service you want to learn more, or read [FAQs].
Contact
[Make your first appointment], read [FAQs], or ask me anything!