Mission Statement

Empowering individuals through compassionate counseling, fitness, and martial arts, fostering resilience, self-discovery, and holistic well-being in every aspect of life.

  • Lorem
  • Ipsum
  • Dolor
Image - Mental Health Counseling

Mental Health Counseling

Life can be unpredictable and challenging. Sometimes we know something needs to change. Sometimes we just need a place to start and someone to listen. [Learn More]

Image - Clinical Supervision & Training

Clinical Supervision & Training

My supervision model is based on my model of [counseling]. You can register for synchronous and asynchronus [CE training online].

Image - In-Person Fitness Training

In-Person Fitness Training

A creative process designed to develop autonomous athletes with insight into what fitness can teach us about ourselves. [Learn More]

Image - Online Fitness Training

Online Fitness Training

To explore my teaching and training concepts on your own, self-study training programs can be [purchased online].

Image - Brazilian Jiu Jitsu

Brazilian Jiu Jitsu

Submission grappling offers a unique opportunity for experiential stress management and self-discovery as well as being one of the world’s premiere martial arts. [Learn More]

Image - Special Events & Seminars

Special Events & Seminars

I have worked with law enforcement agencies, private businesses, and competitive sports teams on breath work, personal safety, and mental health. [Learn More]

Hi, I'm Austin!

My mantra is “the mind is secondary”, which implies that something else is primary. For me the answer is “heart”, because something done without love isn’t worth doing. This is the intentionality I bring to both personal fitness and mental health with clients I’m working with – in either case I hope to help build a more resilient and fulfilled version of you.

  • University of West Georgia

    MA, Psychology 2015

  • Licesned Professional Counselor

    LPC in Georgia (#011834)
    Certified Professional Counselor Supervisor (#4468)
    Member of LPCAGA (#17594)

  • Precision Nutrition

    PN1 Certified since 2020

  • Brazilin Jiu Jitsu

    Black Belt awarded June 2023

  • Certified Conditioning Coach

    BioForce Certified since 2024
    First Aid/AED/CPR Certified

  • Experience

    Private Practice, University Counseling, Inpatient Intake, PHP / IOP, Community-Based, Mixed Martial Arts, Competition Grappling, Outdoor Rock Climbing, Competitive Fitness.

Getting Started

Click on a service you’re interested in to book an appointment, purchase a training program, or register for an event.

Contact

Read [FAQs], or ask me anything!